Monday, November 1, 2010

Who Do You Want To Be?

“Life is not about finding yourself. Life is about creating yourself.” – Anonymous
Isn't that a great quote? Think about it for a minute. Really- why would your "self" just be out there floating around waiting for you to discover it? Doesn't it make more sense to think that you are creating who you are every single day with each choice and action?


If you look at your life this way- it's amazing how many more possiblites open up. Imagine if instead of stressing and searching for fulfillment from external sources- you woke up each day and took steps toward becoming the person you want to be. Imagine the difference you could make. 
How is this food related? Think about it- our bodies are one of the few things that we have 100% control over. You decide everything you put in your mouth, you determine when and how often you exercise. Most of us have a goal in mind when it comes to a healthy lifestyle, whether it's losing 10 lbs or fitting into your skinny jeans. Figure out what your goal is and then make the choices that will help you get there.

Create your own mission statement.  Who do you want to be? The potential is unlimited.  
XO
Chel

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