The return to reality was a rough one this week, I had two days of lengthy meetings on Monday and Tuesday. I was so proud of myself Monday because despite the meeting and a work dinner at a Mexican food restaurant I managed to stay in my calories (1320 for the day) and not eat a single chip at dinner (HUGE accomplishment). Yesterday was a different story. Meeting started at 8am and when I walked in and saw bowls of candy and snack bags of chips on the tables I knew I was in trouble. But I stayed strong until afternoon, had a relatively light lunch but upon the realization around 2pm that we were going to be there for the rest of our lives, I caved and ate a ton of junk. Literally didn't finish until 9 and I went home with quite a stomachache.
So now the week is halfway over and I'm feeling halfway back to normal. Goal for today is to do some grocery shopping so I can be well stocked on healthy options (SUCH a key to success with eating well- I can't say it enough!!). I'm also going to try and fit in a run because my 10k is only about 6 weeks away! Yikes!
XO
Chel
PS. Linds- I know I owe you a snacking/late night eating tips blog- check back tomorrow. Have you read this post? Snackity Snack Snacks It has some food suggestions that may tide you over.
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